Kudus Date

Palm, which contains calcium and phosphorus in the bone weakness and protects the body against disease.
Palm constipation, dyspepsia, gastrointestinal problems, nausea, loss of appetite, weakness and discomfort, such as heart problems are known to be good.
the reason being high in fiber are known to be good against constipation.
Palm also means good eye health as good for the night blindness if eaten regularly.
It facilitates delivery in pregnant women.
It helps people to increase milk in nursing.
1 cup of water into the evening with constipation problem by putting two in the morning on an empty stomach to drink palm relieves constipation.
1 tablespoon of flax seed and can further enhance the effect with 1 teaspoon olive oil.
Malignant reduce cholesterol.
Dates are also useful liver, it facilitates the excretion of toxic substances, prevents fatty liver.
Because cell aging delay the date with a high proportion of antioxidants known as the elixir of youth.
Having palm on an empty stomach and intestinal parasites that can get rid of these parasites.

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